East London:

Aldgate, Whitechapel E1, Stepney, Mile End, Bethnal Green E2, Shoreditch, Bow E3, Chingford E4, Highams Park E4, Clapton E5, East Ham E6, Forest Gate E7, Upton Park, Hackney E8, Dalston, Homerton E9, Leyton E10, Leytonstone E11, Manor Park E12, Plaistow E13, Poplar E14, Millwall, Isle of Dogs, Docklands, Stratford E15, West Ham, Canning town E16, North Woolwich, Walthamstow E17, Wanstead E11, Snaresbrook, South Woodford E18.

Essex:

Ilford: IG1, Gants hill IG2, Newbury Park, IG3 Seven kings, IG4 Redbridge, IG5 Clayhall, IG6 Barkingside, IG7 Chigwell, Hainault, IG8 Woodford Green, Woodford Bridge, IG9 Buckhurst Hill, IG10 Loughton, IG11 Barking.

North London:

Manor House N4, Lower Edmonton N9, Palmers Green N13, Seven Sisters N15, Stoke Newington, Stamford Hill N16, Tottenham N17, Upper Edmonton N18, Winchmore Hill N21, Wood Green, Alexandra Palace N22.